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Discover how tech founder Litan Yahav manages stress and achieves success through mindfulness and goal setting. Learn his strategies for thriving in the entrepreneurial world.
Tech entrepreneurship is not for the faint of heart, and Litan Yahav pulls no punches in this conversation with Sujata Shyam of Passive Income Unlocked about the intense mental game required to succeed. The founder of Vyzer opens up about the extreme ups and downs that come with starting a business—from euphoric highs one hour to crushing lows the next. But Litan shares strategies to not just survive but succeed amidst the chaos.
He opens up about using practices like Wim Hof Method, meditation, and mindfulness to intentionally distract himself from negative thoughts and ease stress and the value of setting ambitious goals to achieve the "unachievable."
Throughout the conversation, Litan openly addresses his business ventures, driven by an insatiable desire to solve problems and improve efficiency through innovation.
02:07- Achieve the Unachievable Through Goal Setting
04:07 - Master Stress and Mindfulness Through Wim Hof Method
07:25 - Entrepreneurial Mindset and Risk-Taking
07:47 - Solve Problems Using Technology
08:51 - Drawing a Salary As a Tech Entrepreneur
10:06 - Stay Present to Make Better Decisions
“I have this itch to solve problems using technology because I don't like inefficiencies and I think they should be solved. I'm not driven by the monetary aspect... it's all about solving these problems." —Litan Yahav
“I've never thought I'd ever do this mindfulness exercise, but I'm doing it, and it's helping me—because it goes back to what I mentioned before, you're closing your mind off to all these thoughts because you're focusing on the present, on everything that's around you, and it really helped me calm down.” —Litan Yahav